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HypThink Hypnosis for Change & Growth Overview
HypThink.com is the website for HypThink Hypnosis, a hypnotherapy and resiliency coaching practice based in Victoria, BC, and operated by certified hypnotist Dave Hyldig. The services are offered both online and in-person.
Key focus areas
The practice focuses on helping people with personal growth and change by utilizing hypnosis to address a variety of issues.
Stress and anxiety: Relief for both generalized anxiety and stress.
Chronic pain management: Based on Hyldig's personal experience, the practice offers hypnotherapy as a way to manage chronic pain.
Nervous system regulation: Working with the nervous system to help with trauma and stress-related issues.
Habit and mindset changes: Addressing unconscious behaviors and fostering personal growth.
Other conditions: Including fear, phobias, improved sleep, and self-confidence building.
Approach and philosophy
The core philosophy is that hypnosis is a form of thinking that can be used to retrain the mind and change unconscious behaviors.
Holistic perspective: The practice often works with clients in a clinical setting through Neuromotion Rehabilitation in Victoria, BC.
Respect for privacy: Sessions can be "content-free," meaning clients do not need to share sensitive or embarrassing memories to work through an issue.
Resilience building: Resiliency coaching is integrated into the practice to help clients develop coping mechanisms.
Operations and accessibility
Location: In-person sessions are available through an office at Neuromotion Rehabilitation, a multidisciplinary neuro-physio clinic in Victoria, BC.
Online sessions: Virtual sessions are also offered, providing flexibility for clients across British Columbia and Canada.
Booking: All sessions can be booked online through the Neuromotion booking page, which includes options for a free 15-minute consultation.
Pricing: Initial and subsequent 50-minute hypnotherapy sessions are listed at $130.
Free Resources
Free resources are available on Patreon at patreon.com/hypthinkhypnosis
There are multiple free hypnosis audio tracks you can use to relax and recharge an let go of stress
There are also three free mini courses showing how to use self for anxiety pain or to help sleep