Hypnosis for
Quit Smoking
Quitting smoking ( or vaping) is likely the best thing you can do for your health, but you already know that.
Some people smoke a few times a day and some smoke more than a pack a day and it just seems to happen on it’s own.
Smoking and vaping habits get the body stressed and anxious between cigarettes and the yo-yo cycle makes people feel trapped.
I studied habit change and nervous system response as well as multiple approaches for Smoking Cessation with Hypnosis.
I can help you become a non smoker by:
Addressing cravings with skills
Habit swapping
Belief shifting
Future pacing
Identity change
Hypnosis
Book a free 15 min consult below to find out more.